Hyperextension Bench

Hyperextension bench with an adjustable padded support. Dimensions 123.5 × 65.5 × 78 cm, weight 41.5 kg, steel profiles with a durable finish. A strong lower back is the best prevention of back pain, and hyperextensions build it safely, with full control of the movement.

What you train on it

Spinal erectors, glutes and hamstrings, the posterior chain that holds your deadlifts, squats and posture at a desk job. Add load with a plate on the chest or behind the head, involve the upper back with a dumbbell held out in front.

Who it is for

• Commercial gym: the basic lower back station every member uses.
• Physio and rehabilitation: controlled strengthening of the back and glutes with firm support.
• Strength training: accessory work for the posterior chain after pulls and squats.

Construction and safety

• Steel profiles with a durable finish, weight 41.5 kg.
• Adjustable padded support according to body height.
• Dimensions 123.5 × 65.5 × 78 cm.
• 24-month warranty.

Frequently asked questions

How do I set the bench to my height?

Adjust the height of the padded support so that its top edge sits below the hip joints and the hips can bend freely.

Is it suitable for back pain?

Hyperextensions are a common part of back strengthening; for acute problems consult a doctor or physiotherapist.

What is the warranty?

24 months.