Zoom in
PENDULUM SQUAT MACHINE (Plate-Loaded)
Plate-loaded PENDULUM SQUAT - a pendulum squat path with a consistent stimulus through the full range and minimal stress on the spine.
We'll send you one e-mail as soon as it's back in stock. No newsletter, no spam.
In a hurry? See similar products in stock or call +421 903 724 889.
Features you'll feel in every workout
Plate-loaded pendulum squat with a pendulum path. The resistance changes with the knee angle, so the quads get stimulus from the bottom position all the way to lockout while the spine stays free of axial load. Adjustable platform and pads for every height.
What you train on it
Quadriceps and glutes. The pendulum path is more intense for the thighs than a hack squat and gentler on knees and hips. Foot position on the platform shifts emphasis between thigh and glutes.
Who it is for
- Commercial gym: the machine that sets a strength zone apart from the usual standard.
- Bodybuilding and strength training: the highest quad stimulus with minimal stress on the back.
- Clients with back problems: heavy leg training with no load on the spine.
Construction and safety
- Pendulum path with consistent resistance through the full range.
- Adjustable footplate and pads.
- Plate-loaded system for 50 mm plates, delivered disassembled (assembly available as an add-on service).
Frequently asked questions
How does it differ from a hack squat?
The pendulum squat has an arched, pendulum path that follows the natural movement of the knee and hip. Resistance is more even and the joints are less loaded.
Which plates fit it?
Olympic plates with a 50 mm bore.
Does it arrive assembled or disassembled?
As standard we deliver it disassembled with instructions. If you would rather not turn a spanner, order assembly as an add-on service: our technicians assemble it on site, or it arrives on a pallet already assembled and ready to train on.
What is the warranty?
24 months.
Technical specifications
| Type | plate-loaded (50 mm plates) |
|---|---|
| Exercise | pendulum squat |
| Targeted muscles | quadriceps, glutes |
| Delivery | delivered disassembled |
| Dimensions | 185 × 90 × 145 cm |
| Warranty | 24 months |




