Zoom in
LAT PULL DOWN Back Machine
HAMMER LAT PULL DOWN - plate-loaded pulldowns for the lats. 100 kg per side, 144 kg machine weight.
Features you'll feel in every workout
Iso-lateral plate-loaded pulldown: free weight in a guided path builds back width safely and symmetrically. 100 kg per side, 144 kg machine weight, dimensions 196 × 119 × 197 cm.
What you train on it
Lats and biceps. The vertical pull is the foundation of the V-taper. Independent arms stop the dominant side compensating, single-arm pulldowns also bring in the core.
Who it is for
- Commercial gym: one station that covers beginner and competitor alike.
- Home gym: a pull-up alternative with precise loading and no bar.
- Sports clubs: pulling strength for swimming, climbing and combat sports.
Construction and safety
- Iso-lateral system, independent arms.
- Plate-loaded system for 50 mm plates, max. 100 kg per side.
- Dimensions 196 × 119 × 197 cm, weight 144 kg, delivered disassembled (assembly available as an add-on service).
Frequently asked questions
How tall is the machine and what ceiling do I need?
The machine is 197 cm tall. Plan a clear room height of at least 230 cm for loading plates onto the upper horns.
Which plates fit it?
Olympic plates with a 50 mm bore.
Does it arrive assembled or disassembled?
As standard we deliver it disassembled with instructions. If you would rather not turn a spanner, order assembly as an add-on service: our technicians assemble it on site, or it arrives on a pallet already assembled and ready to train on.
What is the warranty?
24 months.
Technical specifications
| Type | plate-loaded, iso-lateral (50 mm plates) |
|---|---|
| Max. load | 100 kg per side |
| Dimensions | 196 × 119 × 197 cm |
| Weight | 144 kg |
| Targeted muscles | lats, biceps |
| Delivery | delivered disassembled |
| Frame colour | black |
| Upholstery colour | black |
| Warranty | 24 months |




