Scott Bench Biceps Curl Bench

Preacher (Scott) bench for isolated biceps training with firm elbow support. Steel frame, dimensions 104 × 70 × 95.5 cm, weight 40 kg. The support under the elbows takes swing and body out of the game, only the biceps works, in full stretch and full contraction.

What you train on it

Biceps curls with an EZ bar, straight bar or dumbbell, hammer curls and reverse curls for the forearms. The angled pad gives the biceps the greatest tension in the bottom phase, where standing curls lack resistance.

Who it is for

• Commercial gym: the arm station members expect in every proper gym.
• Bodybuilding: isolation and biceps peak with a full range of motion.
• Home gym: compact footprint of 104 × 70 cm.

Construction and safety

• Steel frame, weight 40 kg.
• Ergonomic padded arm support, elbows stay firmly in place.
• Dimensions 104 × 70 × 95.5 cm.
• 24-month warranty.

Frequently asked questions

Which bar should I use?

Most often the 120 cm Olympic EZ bar, which spares the wrists. A straight bar and dumbbells for each arm separately also work.

Does a preacher bench replace a biceps machine?

For biceps isolation yes, with the advantage of free weight. A pin-loaded or plate-loaded Biceps Curl adds a guided path and quick load changes with a pin.

What is the warranty?

24 months.