T ROWING MACHINE Back Machine (Plate-Loaded)

Plate-loaded T-bar rows in a bent-over position with a chest pad and several grip widths. The pad takes the load off the lower back, so you focus on the pull, not on stabilising. Different grip widths shift the target from traps to lats.

What you train on it

Traps, rhomboids and lats in one compound pull. A narrow grip involves the lats more, a medium grip the mid back and traps.

Who it is for

• Commercial gym: back thickness for clients without barbell row technique.
• Strength training: heavy rows without lower back fatigue.
• Home gym: one machine for the whole mid back.

Construction and safety

• Ergonomic chest pad.
• Several grip widths.
• Plate-loaded system for 50 mm plates, delivered disassembled (assembly available as an add-on service).

Frequently asked questions

Does a T-bar row replace free barbell rows?

For most lifters yes. The chest pad removes lower back stress and the machine guides the path, so you load more with better technique.

Which plates fit it?

Olympic plates with a 50 mm bore.

Does it arrive assembled or disassembled?

As standard we deliver it disassembled with instructions. If you would rather not turn a spanner, order assembly as an add-on service: our technicians assemble it on site, or it arrives on a pallet already assembled and ready to train on.

What is the warranty?

24 months.