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Flat Bench Press Bench
Flat bench press bench with a solid steel frame - stability and comfort for home and commercial gyms.
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Features you'll feel in every workout
Flat bench press bench with a solid steel frame and a bar holder. Dimensions 136.4 × 120.8 × 119.5 cm, weight 50 kg. A strength training classic for the home and commercial gym: stable under presses, with ergonomic upholstery that gives the body the right support.
What you train on it
Barbell bench press for chest, triceps and front shoulders. Without the bar it works as a flat bench for dumbbell presses and flyes, supported rows or skull crushers.
Who it is for
- Home gym: a press station with no need for a cage, footprint 136 × 121 cm.
- Smaller gym and school hall: simple, durable, no frills.
- Commercial gym: a second bench press station next to the PREMIUM version.
Construction and safety
- Solid steel frame, weight 50 kg.
- Dimensions 136.4 × 120.8 × 119.5 cm.
- Ergonomic upholstery.
- 24-month warranty.
Frequently asked questions
Which bars fit it?
220 cm Olympic bars with 50 mm plates. We always recommend bar collars.
Flat or incline bench press bench?
Flat is the base for strength and the mid chest. The incline ZH25A shifts the load to the upper chest and shoulders. A good gym has both.
What is the warranty?
24 months.
Technical specifications
| Type | flat bench press bench |
|---|---|
| Frame | steel |
| Intended use | home and commercial |
| Dimensions | 136,4 × 120,8 × 119,5 cm |
| Warranty | 24 months |




